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August 24, 2017

Resilience Workshop with Patrick Mercie

Event description

This is a workshop designed for PAYE workers, managers, business owners, students and other individuals interested in step by step self-care strategies that will boost mental and physical well-being.

Learning Outcomes:

  • To understand the relationship between self-care and personal resilience
  • To understand the links between well-being and performance
  • To develop an awareness of the process that leads to higher self-reliance
  • To develop an understanding of accountability and formation of habits
  • To come away from the workshop with at least five personalised actions to improve resilience and well-being

This is a completely free event with a limited number of  tickets available here: https://www.eventbrite.ie/e/intentional-living-interactive-workshop-on-resilience-and-self-care-tickets-36744518845

Event categories

Organisers

Patrick Mercie
www.theintentionalacademy.ie
patrickmercie66@gmail.com

Venue

Workbench
125 O'Connell Street
Limerick, Ireland
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